Why Babies Appreciate Their Vegan Mamas

It's no news that people question my dietary choices. People accused me of caring only for myself and not for my unborn baby and now my baby. I'm not providing enough calcium, iron, protein, and so on. Now of course, being vegan the right way is hard enough on it's own. Yes, it becomes a lot harder when a child is involved  but if it's done responsibly, I believe vegan mamas can raise healthy, environmentally friendly people.

The Benefits of Having a Vegan Mama

1. Baby doesn't have to find out if dairy makes him gassy and/or colicky: How many mothers do you hear have to give up dairy because it makes their baby gassy or colicky? Plenty. That says a lot about the "benefits" of dairy doesn't it. ;)
2. Baby's mom is more energetic: being vegan allows your body to be more efficient. It spends less energy on digesting foods it was never meant to digest and leaves more energy for you. Logically, this helps out considering sleep becomes a luxury. 
3. Baby wont be exposed to hormones and antibiotics: Livestock, whether eaten or milked, are pumped full of hormones to grow or lactate faster. Then, they are pumped full of antibiotics because they live in poor conditions so that disease is rampant. Everything is left behind in the meat and meat products that are consumed. All this gets passed along to us.
4. Baby has a nutritionally conscious mom: Being vegan doesn't equal being healthy. Being vegan and not getting sick requires diligence and responsibility, forcing you to make better food choices. McDonald's french fries are vegan right? Because two major food groups have been cut you do need to make the most out of your food. This knowledge and habit get's passed along to your child.
5. Baby's mom is more environmentally friendly: I could write a book about the environmental benefits, but this is a blog, not book. In general, livestock are bread to massive, unnatural numbers. This affects soil from grazing, more water is used, more emissions are created, forests are cut down, and the list goes on. (Maybe I'll write a post dedicated to the environmental benefits sometime in the near future.) Baby can be proud of having a smaller carbon footprint.
6. Baby is a better start in life: This sort of ties in with baby learning to make better food choices. Breast is Best! as it gives children a good start. How about we continue that thought on through toddlerhood. By avoiding meat and meat products, baby's digestive system will be able to continue on its efficient way. Baby will consume less cancerous foods and food that hinders the body's efficiency.

It's always great to raise a vegan but remember, it is not a joke when cutting out two major food groups society has relied heavily on. A child's body is still growing and developing so it is important to make sure he/she get's everything he/she needs from green sources and to supplement for vitamins and nutrients you can't get in a plant based diet.

Side Note: If you haven't read my earlier posts or didn't get the hint from my name :P, I do still eat fish and other seafood. It is the only non-vegan food I consume. Here's WHY, if you're interested. Based on my research (my general finding are in the post I've linked), fish is a healthy choice to use as a source of protein, iron, and the omegas. It's a great food to keep in your diet IMHO ;).

Cloth vs. Sposies

First an update on weeks three and four. Baby and I are thriving. Iyana is gaining more than what the doctors require (go pescavegan milk). 

My fave go to foods to keep baby and me healthy:

• lentils
• whole grains
• beans, beans, and more beans.....beans of all kinds
• fruit smoothies

My appetite honestly hasnt been great and I do tend to forget to eat but when I do eat, I make sure to pack it with lots of nutrition.

Now on to the topic at hand. With everything regarding parenting and what's best there are a lot of opinions. One thing I'm starting to find is that research, doctors, parents, in-laws, etc don't seems to agree on the same thing. So I won't sit here and tell you what IS better but what I THINK is better. 

First off, I've chosen to use cloth diapers over disposables. I'm currently using a hybrid system as I'm still trying to get into the swing of things but cloth is my intended route. They are easier on the pocket and environment and they put less chemicals on my angel baby's bum. These were the main reasons to go this route. Once I started cloth diapering I found many more reasons to prefer it.

The first two weeks after having Iyana, I used disposables exclusively because I couldn't make the trek up and down the stairs to so my own laundry let alone diapers. 

Pros:

• Using disposables in the first two weeks allowed me to avoid meconium stains on my cloth diapers.
• Slightly (only slightly) more convenient.
• More travel friendly
• Have a little groove for umbilical cord in NB sizes.

Cons:

• More blowouts.
• Tough to find a barnd that didn't irritate skin.
• Heavy diapers sometimes broke, getting jellies all over baby's bum (research shows these jellies can be cancerous).
• More waste.

Then once I was able to tackle my stairs, I started cloth at about two weeks. 

Pros:

• Almost no blowouts (only one so far and that's because hubby didn't put it on well)
• NO chemicals. 
• Poop rarely reaches the baby's genitals. With disposables, my baby's privates were always covered in poop.
• Saves a lot of money.
• Less waste.

Cons:

• There are a couple extra steps that can sometimes be tedious.
• Gives the baby a big bum.
• Takes extra care to maintain maximum absorbency.
• Too many types to chose from and it can be confusing.

After using both, I love my cloth diapers. Why spend money and hurt the environment (it takes a diaper 500 years to START decomposing) for a little extra convenience? When it comes down to what's best for baby, there really isn't much difference. That's my unbiased opinion. Other than the jellies (which can be avoided by making sure to change baby often) there really isn't much about a disposable that's bad for the baby. 

Oh! and an added bonus: cloth goes well with the hippy image :P 

Diapers I'm using:

These are prefolds.

I use Snappies to secure them.

And I use a waterproof cover similar to this one. 

          

So you see, there aren't ancient artifacts that I dug out of the ground. Cloth has gone modern and I think every parent should at least consider them.