There are great vegan, probiotic supplements you can get in pretty much any natural food store or section. There are some that are even labeled as yeast killers. These supplements need to be kept in the fridge and taken on an empty stomach, twice a day.
Go Commando!
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Cut Down on the Sweets
I know! I know! How dare I suggest such a thing? Well unfortunately, yeast loves sugar and eating a sugary diet feeds it. Eat less sugary fruits and foods. Also, try to eat a less acidic diet. I know making changes to your diet is tough, so try the first two step first. Like I said, wearing underwear less beat the yeast on it's own for me.
These are my top Yeast Beast killers. What are yours? And what works best for you?
***NOTE*** I am not a doctor or health professional. This is strictly advice that is not intended to replace a doctor's or health professional's opinion. I am simply stating what works for me. Always consult with a professional in regards to health issues.
***NOTE*** I am not a doctor or health professional. This is strictly advice that is not intended to replace a doctor's or health professional's opinion. I am simply stating what works for me. Always consult with a professional in regards to health issues.
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